Recaffeinated

It’s not really significantly different. And that $2.50 bottle of Nescafe was a good purchase. It lasted a lot longer than I thought it would.

Observations on avoidance of coffee

I sleep better in general, but I also get sleepy more easily.

I know this is one of those “No duh” type of things but I’ve depended on coffee to keep me awake on work days for a long while now, and it’s interesting to note the differences (and how generally minor they tend to be) working while caffeinated and otherwise.

Peace.

Rehab

Today marks a week without coffee.

I stopped drinking it last week because I kept getting dull headaches after recovering from my fever last week. Normally coffee helps me recover from a headache, but I just decided I needed to detox for a little bit.

It hasn’t been a caffeine-free week though, since I still drank tea and there’s caffeine in Panadol Extra.

I find it a little strange because I still wouldn’t classify myself as a coffee junkie (i.e. I don’t need to drink coffee if there’s nothing I need to do), but I’ve been using it to get through the day a lot in the past few years.

Anyway, the headaches are mostly gone, alhamdulillah, so maybe ditching the coffee at least for a little while helped.

Peace.